Three Ways to Regain Emotional Balance

Should I give Her My Money?By Harold Klemp

If you are faced with negative attitudes about people, how can you feel the love of the Mahanta? Here are three ways:

  1. If you meet someone that you have negative feelings about, silently say to yourself, “In the name of the Sugmad.” Repeat this phrase to yourself each time this occurs, blessing the situation and letting it go.
  2. Be polite when these people are near you, but chant HU silently within yourself. Listen to them while you chant, rather than getting into a long conversation with them. Say as little as possible while still remaining cordial.
  3. In your imagination, see the Mahanta near you.

When you bless a situation, you keep yourself in balance and do not become involved in the negative conditions. In addition, if you are a true channel for the ECK, miracles will take place around you.

Excerpted from The Spiritual Exercises of ECKwhere more than 130 spiritual exercises like this can be found. Learn more about spiritual exercises.