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An Antidote to Fear

Eckankar‘s name for God—the Supreme Deity with no limits, characteristics, or gender—is Sugmad. Its expression—Divine Spirit, or ECK—can be seen as Light and heard as Sound.

The Master referred to in the spiritual exercise below is the living spiritual teacher and guide who helps people rediscover their connection with Sugmad. When you accept his invitation to conquer fear and take your next spiritual steps, opportunities may open for you to help someone else. These are the timeless rhythms of spiritual growth.

Are you ready to climb the ancient stairway to heavenly worlds? Read More

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For True Survival

Have you ever wished someone could see the true you? The Mahanta, the Living ECK Master sees and loves each Soul that invites his help.

This spiritual exercise helps you work with the Mahanta to renew your capacity for love and become reacquainted with your God-given survival instincts. Read More

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To Heal an Error

Did you know it’s possible to find joy even though you’ve made a mistake? This ancient truth is found in the passage below, from The Shariyat-Ki-Sugmad, Eckankar’s sacred scriptures. It offers hope and encouragement.

Chelas, spiritual students, can be reassured of the Mahanta‘s presence, lifting their spirits even after a setback.

The spiritual exercise that follows suggests another way to sing HU, a holy name for God, for bathing in the purifying Light and Sound of God (Divine Spirit). Trust in the Mahanta’s guidance can help you understand you are always loved and never alone—no matter what may have gone sideways in your life.

 

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Seeing through the Inner Senses

ECKANKAR, Harold Klemp, HU inner visionBy Harold Klemp

“The extrovertive way looks outward, through the physical senses into the external world, finding there the greater experience of the divine reality. The introvertive way turns inward, with an introspective manner of seeing through the inner senses and eyes to find the greater experience of the divine reality beyond the human consciousness.”

The Shariyat-Ki-Sugmad, Book One, p. 202

Think about a current challenge in your life or a spiritual question you may have. Read More

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For a New Approach to Life

Shariyat SpirEX Bk1_CoverBy Harold Klemp

“Hold all and wait. The questions that are in one’s mind will be worked out eventually without a word from the Master. The light becomes stronger and the darkness vanishes in the reorganization of the inner man and his thinking processes and habits. Do not make the mistake of trying to fit the teachings of ECK into the old ways of thinking. Drop all and start over again.”

Shariyat-Ki-Sugmad, Bk. 1, p. 96

Do you have a problem or a question you would like to get beyond? In contemplation, sing HU for several minutes, and open your heart to divine love.

In your Spiritual Eye, see the Light of ECK entering your inner being and reorganizing the atoms of your thoughts and habits. The sparkling Light of ECK soothes and uplifts you in spirit. Continue this exercise for fifteen to twenty minutes or more.

Watch for a subtle feeling of lightness in your heart and mind as you go about your day.

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From Spiritual Exercises for the Shariyat, Book One, p. 66.

 

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Spiritual Exercise: Restoring Harmony

ECKANKAR, HU, Protection, HealingBy Harold Klemp

Whenever somebody is making it difficult for you at work, simply sing HU quietly to yourself.  Let the other person vent his rage, and just wait and see what the ECK will do to work out the situation.

You’ll find that you know what to say or not to say, when to speak or be quiet, when and how to keep out of the individual’s way, or whether it will be necessary to appeal to the person’s supervisor to get him off your back.

When you run into these things, by all means sing HU to open yourself as a channel for God.  You don’t use the HU to change the other person’s state of consciousness; you use it for your protection.

It surrounds you with a blanket of white light, and whatever is thrown at you must return to the sender.  The person who attacks you often finds himself so busy with his own problems that he no longer has time to continue his attacks on you.

Excerpted from The Spiritual Exercises of ECK, where more than 130 spiritual exercises like this can be found. Learn more about spiritual exercises.

 

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ECKANKAR: HU and a Spiritual Master Help Heal a Despondent Woman

This clip is from Harold Klemp’s 2016 talk “The Subtle Golden Thread of Love.”

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Harold Klemp Speaks on the Role of Humor in Spirituality

This clip is from Harold Klemp’s 2009 talk “The Secret Path to Heaven.”

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Spiritual Exercise: Listening for the Sacred Sounds

love-song-to-god_rita-maupinBy Harold Klemp

When you go to bed, listen in a gentle, calm way to the night sounds. Sometimes you’ll hear the night birds, the hum of air conditioning, the traffic outside, a helicopter flying overhead, or the soft rumble of voices. Just lie in bed and listen. You hear these different sounds so often that you unconsciously erase them from your mind. Put some attention on them now. Read More

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Getting Help from an ECK Master

Paul Twitchell_internetBy Pat, New Mexico

I and my then fiancée (now wife) had an encounter with an ECK Master. It was in the summer of 1989 in La Jolla, California.

My fiancée and I had parked our car at Torrey Pines State Beach on the coastline. We hiked south along the beach. We passed by a trail which led from the beach up to the cliff tops that looked over the sea. I thought to myself “There’ll be another one up ahead that we can take.”

Well it turned out that there was no other trail up ahead and we wound up walking all the way to Scripps Pier to the south before we could turn inland to make our way back. A distance of several miles. Read More

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