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Spiritual Exercise: How to Get to the Front of the Line

ECKANKAR_Spiritual Exercies of ECK BookBy Harold Klemp

Visualize yourself where you are right now, then chant HU and imagine yourself where you want to be. Do this spiritual exercise for a few minutes, putting all your attention on it. Then relax and release the situation to the Holy Spirit, the ECK.

A man in Africa used this technique when the clinic where he brought his very ill son was completely full. After four hours of waiting, he began to wonder if he’d ever get to see the doctor. His son was getting worse by the hour. Read More

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Spiritual Exercise: The Golden Cup

HR_Golden-Chalice-blue-bkgnd_lower-resBy Harold Klemp

Every evening at bedtime visualize a golden cup by your bed.  Its beverage is your dreams.  When you first awaken, in the morning contemplation, drink from this cup in your imagination.  You are drinking in the night’s experiences.  It is a conscious way of saying, I wish to recall my night’s activities on the inner planes while my body slept.

The golden cup is Soul; it is you.  You are one and the same.

As you get in the habit of drinking from this cup, this practice takes on a life of its own.  The more the ECK (Holy Spirit) refills this cup, the more Soul (you) shines of Its own golden light.  You become an ever-brighter instrument for the Holy Spirit.

Your conscious experiences, day and night, will lead to a greater understanding of your place in the spiritual order of life.

Excerpted from ECK Wisdom on Dreams.

 

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Spiritual Exercise: Self-Protection

ECKANKAR, Protection, Healing

By Harold Klemp

To protect yourself you must remember two principles: (1) never believe that you will be harmed by anything or anybody, because you are ageless, eternal Soul; and (2) practice fearlessness by never being afraid of anything or letting the imagination run wild by imagining something happening to your body to harm it.

Three techniques for self-protection are: (1) place a reversed mirror in front of you, which the adversary’s psychic self can see but cannot withstand; (2) place a white light around yourself; and (3) start talking in a normal voice, telling your adversary that he isn’t acting according to the laws of human decency.

Excerpted from The Spiritual Exercises of ECKwhere more than 130 spiritual exercises like this can be found. Learn more about spiritual exercises.

 

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Spiritual Exercise: Game of Chess

By Harold Klemp

You can do this exercise anytime—whether you are at work, in contemplation, or about to fall asleep.

Lightly place your attention upon a situation in your life, then put your viewpoint as Soul above the situation.  Look down on everything going on below as if it were a chess game—even though it might be in your imagination.  You can look at a situation anywhere in the world from this viewpoint.

As you are gazing upon it, change the situation by simply rearranging your place on the chessboard.  It’s a successful device, and those who use it often make great changes around themselves.

Excerpted from The Spiritual Exercises of ECK, where more than 130 spiritual exercises like this can be found. Learn more about spiritual exercises.

 

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