By Harold Klemp
Every night upon retiring, relax on the bed. Watch the process of going to sleep. Keep your attention on the point between the eyebrows, the Spiritual Eye.
As your body relaxes and your mind settles down, that change in viewpoint takes place which we call sleep. Maintain the attitude of awareness. You will note your body getting quiet and your thoughts settling down. Hearing is often the last to leave the human consciousness. You will be detached on the borderline state, as though in a dream. Read More