By Harold Klemp
Sometime in contemplation or in prayer, maybe as a spiritual exercise, in your mind’s eye just see a room with three distinct parts. A semicircular room where you are at the point of the room and the room curves out around you, divided into three parts. You can look into each one: past, present, and future. But there is a wall separating each of the three parts.
Dissolve those two walls between those three parts and see what happens. Read More
By Misty, Oregon
One of the things I want to be aware of is how to help out my family during transitions in life. The Spiritual Exercises of ECK help me do just that. Being in communication with this life source every day gives me nudges about my life, ways to solve problems, and insight into my dreams.
Just before my mom’s translation (death), I had a dream about her. Read More
Yaubl Sacabi. YEEOW-buhl sah-KAH-bee The ECK Master among the Mycenaeans (who invaded Greece during the period between 2000–1700 BC). He served as the Mahanta, the Living ECK Master.
By Eric, Ghana
I am filled with love as I share this experience I had after returning from an ECK regional seminar in Ghana.
The following day, tired after the long-distance travel (500 km), I woke up at 8:30 and did my spiritual exercise to surrender the day’s activities to the Mahanta. My bereaved wife was gone for two days so I would have to do the household chores.
When I started the exercise, I experienced a stomach upset. So I walked to the detached washroom of our house to attend to nature’s call. Immediately after I stepped out of the washroom and raised my head, I saw a bald-headed man dressed in a white, long-sleeved shirt and a sea-blue pair of trousers. He had a black traveling bag on his stout, right shoulder and sat on a wooden bench, a few meters in front of my kitchen door. I had a nudge that I knew this particular man very well, but couldn’t recollect how, exactly, I knew him. Read More
By Harold Klemp
A woman had run her life by the forces of power and control instead of love. When she came into contact with other people, her inclination was to control them, to tell them what to do. The woman had developed some bad habits, but she couldn’t pinpoint what this was doing to her life.
So the Dream Master gave her an experience about habits. One night in the dream state, the Dream Master took her into a basement with a group of people. The basement was very dark. Leeches were crawling on the floors and walls.
The people in the basement felt it was very important to pluck the leeches off themselves. They spent most of their time just sitting in the basements, plucking and plucking. Read More
By Jennifer, California
My sister Carrie was on her way to visit me for my wedding anniversary celebration. I was happy she was coming and agreed to pick her up at the airport.
Almost as soon as she got into the car, she began to tell me stories about her new dog named Dillon, who is a Wheaten Terrier. Dillon was a rescue dog and very loving. My sister doted on him like a new mother over a baby.
When we arrived home, Carrie got a call from her husband, Jerry. He had taken Dillon up to their ranch in Montana. As he usually did, he let Dillon out to run around and explore. But this time, the dog hadn’t returned.
Dillon was missing. Read More
By Thomas, Spain
Throughout my life, I’ve always managed to find work that is fulfilling. I’ve been an author, artist, and poet, and I have spoken at many cultural institutions on a variety of academic topics.
These jobs give me a lot of freedom, satisfaction, and contentment. But although I am able to support myself, my work hasn’t brought me a lot of financial success. Occasionally, I’ve still had to take a job that was less inspiring to me so I could make ends meet.
When these times came, I found myself facing a nagging fear: What if I lost the good fortune of earning my living in a creative way and was no longer able to do the things I loved to do? I was afraid of losing my freedom, afraid that life would become nothing but drudgery and routine work.
This fear haunted me. I couldn’t get rid of it, no matter how hard I tried. Often, I asked the Mahanta to help me understand where this fear came from. But I didn’t get any insights, and nothing seemed to change. Read More
By Harold Klemp
Visualize yourself where you are right now, then chant HU and imagine yourself where you want to be. Do this spiritual exercise for a few minutes, putting all your attention on it. Then relax and release the situation to the Holy Spirit, the ECK.
A man in Africa used this technique when the clinic where he brought his very ill son was completely full. After four hours of waiting, he began to wonder if he’d ever get to see the doctor. His son was getting worse by the hour. Read More
“I love you,” she whispered.
By Olumide, Texas
Several years ago, I got a phone call that changed my life. My daughter, Desola, had been seriously injured in a terrible car accident.
I rushed to the hospital but it was too late. Desola, whom I called “my princess,” had died.
As a student of the ECK teachings, I knew that, as Soul, Desola is eternal. I also knew that death of the physical body frees us from the bonds of earth, allowing us to move on to our next spiritual experience.
But the shock and trauma of the accident seemed to make it difficult for Desola to move on—to let go of her physical life. For several days, ECK friends and family saw Desola in their dreams. Often, I could sense her clinging to me. Read More
Dreams are an easy and natural way to pursue spiritual unfoldment. Here is an exercise you can try before you go to sleep. It can help you see your problems from a higher viewpoint to aid you in your life.
Make a request. Before you go to sleep, write down a question about a problem that bothers you. Ask the Dream Master or your own spiritual teacher for guidance on this question. Lie down, and close your eyes.
Sing HU. Softly sing HU (pronounced like the word hue) for about five minutes. HU is an ancient name for God. It has the unique ability to lift you into a higher state of awareness. Singing HU connects you with Divine Spirit, or ECK, which can be seen as an inner light or heard as sound.
Write down your experiences. When you wake up in the morning, write down any dreams, thoughts, or feelings, even if you don’t think they are significant. As you go through your day, write down any new thoughts or experiences that relate to your problem. Do this for three to five days. Then look over your notes. You may discover that images you first thought were unrelated now make sense and give you clues to the overall pattern of your life.
By Harold Klemp
Try this simple spiritual exercise to help you hear and see the two aspects of God, the Light and Sound.
Go somewhere quiet. Sit or lie down in a comfortable place. Put your attention on your Spiritual Eye, a point just above and behind your eyebrows. With eyes lightly shut, begin to sing a holy word or phrase, such as HU, God, Holy Spirit, or “Show me thy ways, O Lord.” But fill your heart with love before you approach the altar of God, because only the pure may come.
Be patient. Do this exercise for several weeks, for a limit of twenty minutes each time. Sit, sing, and wait. God speaks to you only when you are able to listen.
Excerpted from The Spiritual Exercises of ECK, where more than 130 spiritual exercise like this can be found. Learn more about spiritual exercises.