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A Gentle Exercise before Sleep

Interested in letting go of what’s holding you back in your life? 

Singing HU on a regular basis increases your ability for meeting the waves of life. Members of Eckankar often sing a personal secret word (given during a spiritual initiation). Both attune Soul, the eternal spiritual being that we are, to a new level of consciousness.  

The Mahanta is a spiritual guide who teaches Soul Travel, a natural ability which allows travel inwardly, often to Temples of Golden Wisdom in other realms of existence.   Read More

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Letting Go of the Past

By Benny, Minnesota

Earlier this year I began working with an exercise from Spiritual Exercises for the Shariyat, Book Two, by Sri Harold Klemp. I love true contemplation of the ECK works and diving into a spiritual exercise over an extended period. Continually working with one exercise in contemplation often reveals hidden aspects that don’t appear at first.

This particular exercise was titled “The Disentanglement of Soul.”

The quote from the Shariyat reads, in part:

“The practice of discipline must now enter into the scheme of liberation of Soul. This is the unfoldment and disentanglement of Soul from every identification It has had on every lower plane in the material or psychic worlds.”

The exercise that follows says: Read More

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Our Key to a Happier Life

Looking for more happiness? One place to look is your dreams. 

While you sleep it is possible to work with the Dream Master, an inner aspect of the Mahanta, the Living ECK Master. 

The Dream Master and the techniques in the Spiritual Exercises of ECK assist you in discovering ever greater choices for happiness and spiritual growth. 

Dreams are a key to expanded awareness and happiness.

Read More

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The Secrets of Health and Harmony

By Harold Klemp

This story is about “Matthew” from Ghana, and how he learned the secrets of health and harmony.

For two days, Matthew had been bedridden with malaria, and he took medications to help him get through this. Then he tried a healing technique. He thought, Being an ECKist, I’m going to try something. So he envisioned, or imagined, some of the ECK Masters helping him heal the rest of the way.

ECK, guardian angel, Harold Klemp, Rebazar Tarzs, spiritual healingWhile he was doing this, a strange thing happened. Suddenly it wasn’t his imagination anymore. Three ECK MastersKata Daki, Rebazar Tarzs, and Lai Tsi—were there in person, and they began a healing process. Read More

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Stepping-Stones

By Harold Klemp

Some people never recognize the blessings they receive. Others may look back and realize they’ve had a gift of healing of some sort. Maybe something has changed at work to make their life better. But it depends upon the individual—how conscious you are.

A spiritual exercise to begin recognizing your gifts is this: Sing HU quietly to yourself or out loud. Look at the obstacles in your life that you think are stumbling blocks. Imagine them becoming stepping-stones. How are they teaching you about yourself? Open yourself and gain greater awareness of this as you sing HU. Read More

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To Give and Receive Divine Love

By Harold Klemp

Soul moves through the evolutionary process in a number of different forms, including those of animals and birds. These are some of the many different ways in which Soul gains experience, thereby gaining expression of Its divine self.

In the process, Soul must learn to receive love and to give love.

One of the best ways to learn how to give and receive divine love is to chant HU as a daily spiritual exercise. Simply sit comfortably where no one will disturb you, close your eyes, and gaze gently into your Spiritual Eye. This is the point between your eyebrows, at the center of your forehead. Then sing HU softly on your outgoing breath. Read More

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How to Stay Grateful During Hard Times—Sing “HU”

This clip—and the transcript below—is from Harold Klemp’s 2009 talk “The Secret Path to Heaven.”

 

Question three is: What can stimulate us to be grateful for what we have when life is hard?

I would say simply, the Spiritual Exercises of ECK. It goes back to that time and again: Do the spiritual exercises. Sing HU. Read More

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