The traditional concept of Soul is that you have one, but that it is distant from your everyday life and will become important only when your physical body ceases to exist. The ECKist, on the other hand, believes that each person is Soul and that It is the essential and permanent center of our being. It can never be lost.
We can, however, forget who we are. Our physical senses and emotions become overwhelming, and we lose Soul’s spiritual viewpoint. Regaining this viewpoint is called Soul Travel. And Soul Travel is accomplished by practicing the Spiritual Exercises of ECKANKAR on a daily basis.